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Many people have complexes about their feet. Here are the ugliest feet found on the internet:
- Twisted and deformed toes
- Thick and yellowed nails
- Abundant calluses
- Dry and cracked skin
These descriptions show that even hidden parts of the body can be a source of anxiety.
The 15 worst feet found on the internet
Many people wear ill-fitting shoes and end up suffering. Sometimes they neglect the hygiene or appearance of their feet, becoming the target of mockery on the internet. Others suffer from conditions like hallux valgus which deforms the feet and causes pain.
- Too narrow shoes: They cause blisters and injuries, making the feet unsightly. It is crucial to avoid these shoes, even if they are expensive.
- Ingrown toenails: Ingrown nails become dry and brittle, giving them a dirty appearance. Fortunately, fake nails can mask this issue.
- Blackened nails: Often caused by trauma or certain diseases like diabetes. A nice nail polish helps to conceal while waiting for healing.
- Veins on the feet: These visible veins are unsightly but can be reduced with appropriate medical treatment.
- Bunions (hallux valgus): This joint deformation mostly affects the elderly and makes the big toes point inward awkward and painful.
- Crossed toes: They complicate wearing closed shoes without pain; opting for open sandals can offer relief.
- Foot ulcers: Cause unpleasant spots that are often hidden under socks or pants. Fortunately, they heal easily with the right treatment.
- Swollen feet with dry skin: This common problem in the elderly can also affect young people who do not hydrate properly. After all, it is important to take care of your poor little feet! Good hydration will help a lot!
To keep your feet healthy, always choose appropriate shoes, regularly moisturize your skin, and consult a doctor at the first sign of any abnormalities!
Hallux valgus: a foot deformity
Hallux valgus, or “bunions,” is a deviation of the big toe outward, often painful. This deformity can lead to inflammation called bursitis, adding to the discomfort.
The main causes of this condition include frequent wear of high-heeled and pointed shoes, advanced age, certain diseases like polio and rheumatism. There is also a congenital predisposition in some individuals.
To prevent or limit hallux valgus, it is essential to choose appropriate and comfortable shoes. Walking barefoot as much as possible also helps to avoid this deformation. Wearing a brace or orthosis immobilizes the affected toe and reduces pressure on the joint.
At the same time, there are several solutions to relieve pain:
- Practice muscle rehabilitation exercises.
- Consult an osteopath to reduce joint tensions.
- Massage the big toe with anti-inflammatory essential oils.
- Soak your feet in Epsom salt baths to soften the skin and soften hardened tissues.
In severe cases where these methods are not sufficient, surgery is often recommended by doctors. Although costly, it remains the most effective treatment to permanently correct this condition.
Tips for beautiful and healthy feet and toes
For beautiful feet, ready for summer, follow these simple tips. Firstly, it is essential to wash your feet thoroughly every day. Use warm water and a gentle soap, focusing on the spaces between the toes. Dry them carefully before putting your shoes back on.
Next, do not let your nails grow too long. Trim them regularly and file them for a better shape. A layer of nail polish can also improve their appearance.
Hydration is crucial as the skin on the feet produces little sebum and easily becomes dry. Massage your feet with a cream containing argan oil or shea butter.
To remove dead skin, do a weekly or bi-weekly scrub with a specially designed glove or pumice stone to soften rough areas like the heel.
Foot baths are also very beneficial, especially in case of swelling due to poor circulation. Soak your feet in a basin of warm water mixed with Epsom salt or essential oils.
Finally, always wear appropriate shoes to avoid calluses and other problems related to improper sizes.
- Wash daily with gentle soap
- Trim and file your nails regularly
- Moisturize with rich creams
- Exfoliate to remove dead skin
- Regular baths for swelling relief
- Wear proper shoes
Take care of your feet, and they will thank you!
